Through adherence to a drug-free policy, financial accountability, and active participation in household duties, individuals in recovery can build a solid foundation for personal growth and long-term sobriety. A sober living house acts as a bridge between residential treatment and returning to daily life. Receiving additional support in the early days post-treatment can significantly enhance …
It’s important to remember to drink water throughout the day to maintain the level your body needs. The water we drink today is either tap water (full of chlorine and other chemicals) or filtered water (completely stripped of mineral content). So, if you’re looking to hydrate quickly after alcohol consumption, tap water probably isn’t the …
Dehydration Due to Alcohol: How to Cure, Causes and Symptoms Leer más »
It’s always a good idea to sit down with your therapist or counselor and try to work out your triggers. However, doing it again for specific summer-related triggers can also be important. For example, what people are you likely to see, what situations are you likely to be in, what about the weather? It’s always …